BODY AND SOUL RISING IMMERSION
South India, Kérala
October 20–31, 2026

An immersive journey to connect with the sacred land of Kerala and with yourself
In the noise of our modern lives, we often forget what truly matters: who we really are. This retreat is not about leaving, but about coming home to yourself.
A time to recharge. To release what weighs you down in your daily life. To finally give yourself permission to pause.
Immersing yourself in this sacred land is an invitation to reconnect, supported by the power of the group, nature, and its elements. Kerala does not transform you, it reveals you.
You feel a deep need to truly pause
You want to reconnect with yourself
You feel called to explore your spirituality
You’re curious about Indian culture
You aspire to travel differently, with meaning
THE PROGRAMME
This immersion is a journey on two levels: an exploration of Kerala and its spiritual richness, and a deep dive into your inner world.
Between discovering sacred towns, visiting places steeped in history, and carving out space for your own reconnection, we’ve designed a journey where the outer world nourishes the inner one.
Émilie shares her path through yoga. I guide through kinesiology, naturopathy, and Chi Nei Tsang.
Together, we weave practices rooted in movement, breath, sharing circles, living nutrition, and energy work.
This immersion is an invitation to step away from the noise of everyday life.
To reconnect with ancestral rituals and a way of nourishing yourself that supports your vitality, within a space that feels safe, grounded, and deeply supportive.
We offer teachings and practices to help you integrate your experience and move at your own pace, honoring where you are.
Our approach is inspired by Indian wisdom traditions, our professional training, and our own healing journeys.
Beyond our roles, we are simply two women deeply devoted to the human experience, creating a space where each person can reconnect with their true essence.
What's included in your immersion :
🔸9 nights accommodation in a shared or private room
🔸2 nights on a traditional houseboat in the backwaters
🔸Daily yoga sessions
🔸Evening meditation practices
🔸Visits to Cochin, Alleppey, Munroe Island, and Varkala
🔸Excursions (beaches, river boat rides, markets, temples…)
🔸Workshops: cooking class, Mudgar practice
🔸Traditional Kathakali performance
🔸Holistic workshops (energy healing, introspection practices)
🔸Ongoing guidance and support throughout the immersion
🔸Round-trip airport transfer from Cochin on October 20 (group arrival)

An Immersion in South India
In Kerala, every day is a quiet celebration of inner life.
Here, the connection between body, mind, and soul is honored through yoga, Ayurveda, and meditation.
This ancient wisdom invites you to slow down, realign, and reconnect with your true essence.
WHERE
you'll stay
📍 Kochi (Days 1–3) - Hotel stay
📍 Alleppey & Munroe Island (Days 4–6)
Houseboat experience on the backwaters

📍 Varkala (Days 7–12) -
Onespace Studio & Wellness
A true sanctuary, more than just a place to stay, a living space dedicated to your well-being.
🌴 Just 4 minutes from the beach
Your Guides

EMILIE TURIN
Naturopath & Emotional Release Practitioner
Emilie supports women in reconnecting with themselves through the body.
Blending naturopathy, kinesiology, and Chi Nei Tsang (abdominal energy massage), she helps release emotional blockages, bring awareness to deeper patterns, and reconnect with the body’s natural intelligence.
During this immersion, she will guide introspection workshops, body-based practices, and sharing circles, holding a safe and nurturing space for each participant to release what no longer serves them.

Yoga Teacher & Mindfulness Coach
Having lived in India for several years, Émilie has built an intimate bond with this sacred land. She knows Kerala in its finest details, from its hidden temples to its daily rituals.
Trained in yoga and kinesiology, she gently and skillfully guides those who wish to reconnect with their body and breath. Her approach blends conscious movement, presence and deep listening. During this immersion, she will lead the yoga practices and create a space where each participant can unfold at her own pace.
A Day in the Life Soul Rising
Every day is designed to create a harmonious balance between discovering Kerala and reconnecting with yourself. Nothing is set in stone: everything is crafted so you can find yourself at your own pace, supported by the power of the group and the energy of this sacred land.
🌅 Mornings begin with the sunrise, with a yoga practice accessible to all, guided with gentleness and presence. Afterwards, a delicious and nourishing ayurvedic breakfast awaits… the perfect way to ground your energy for the day.
🧘♀️ Mid-morning unfolds according to the rhythm of the day: an introspection workshop to explore your inner landscape, or free time to walk, write, or simply be.
🍛 At noon, after a vegetarian lunch prepared according to ayurvedic principles, you can choose to rest, enjoy the nearby beach, or take part in a workshop depending on the day's programme.
🌿 Afternoons are an invitation to explore or recenter. Visits to sacred sites, a cooking workshop, or quiet self-study time.
🌙 After a light and tasty dinner, we gather for a moment of sharing: guided meditation, a sharing circle, an evening ritual, or simply time for yourself.
Each day follows the intention of a deity: the calm of Shiva, the courage of Hanuman, the wisdom of Ganesh, the learning of Vishnu, the love of Lakshmi… Like a guiding thread accompanying you through your exploration.

What’s Included
Everything is designed so you can live a transformative and immersive experience in complete serenity. Here is everything included in your stay:
11 nights accommodation
All meals (breakfast, lunch, dinner)
Yoga and meditation
Workshops
Indian cooking class
Excursions and visits mentioned
Transportation during the stay
Flights Paris – Cochin/Trivandrum – Paris
Visa (€25)
Travel insurance
Shopping, extras…
PRICING Body and Soul Rising Immersion
€1,990

Body and Soul Rising Immersion
October 20–31, 2026
Pay in full Shared room – Early Bird: €1,890* instead of €1,990
€1,990
Registrations open until September 6, 2026. Only 10 spots available.
*Early bird rate valid until June 30, 2026
Balance payable in one or two instalments.
Pay in 2 instalments
(deposit + balance 60 days before the immersion)

Body and Soul Rising Immersion
en 2x
A deposit of €650 is required to reserve your spot.
€650 deposit + €1,340 balance
Pay in 3 instalments
(deposit + 2 payments)

Body and Soul Rising Immersion
3x
A deposit of €650 is required to reserve your spot.
€650 deposit + 2 payments of €670
If you'd like a payment plan better suited to your needs, write to me directly at lacaznaturo@gmail.com
Have questions about the immersion? Contact me via the form.
Not at all! This journey is open to all levels. The practices are adapted to everyone. What matters is your intention and your openness, not your flexibility or your experience.
We prioritise comfortable and authentic accommodations. Double or single rooms according to your preferences, with all necessary comfort. The houseboat in Alleppey and Munroe Island is a unique experience in itself.
All meals are included and are vegetarian, in keeping with the ayurvedic tradition. The food is delicious, balanced and adapted for Western palates while remaining authentic. We accommodate allergies and specific dietary requirements. During outings and meals out, everyone is free to choose according to their preferences in local restaurants.
We intentionally limit the group to a maximum of 10 people. This allows for real intimacy, truly personalised support, and authentic connections.
Yes! Kerala is one of the safest and most welcoming states in India. Furthermore, you are accompanied at every moment. We know the region perfectly and have all the necessary local contacts.
To reserve your spot, an immediate payment of €650 is required. Once the questionnaire has been completed and the deposit received, an email will be sent to confirm your registration and request the remaining balance. The balance can be paid in one or two instalments. The final payment must be made no later than 60 days before the immersion date.
We have a flexible cancellation policy up to 60 days before departure. Please contact us for full details of our cancellation terms.
You will be taken care of from the moment you arrive and will never be alone. The retreat is supervised with care to offer you a gentle and reassuring experience of India.
Yes. Free time is planned throughout the stay to allow you to visit, rest or explore the surroundings at your own pace.
Yes. A visa is mandatory to travel to India. It must be applied for online several weeks before departure. Please also ensure your passport is valid for at least 6 months after your return date.
Travel insurance is not included in the package. We strongly recommend taking out insurance covering medical expenses, repatriation and unexpected events during your stay.
Emilie Turin
Naturopath & Emotional Release Practitioner
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